Topic is Sleeping. 
			
				    				 AdLarue17 (original poster  member #84917)		posted at 2:45 PM on Thursday, November 7th, 2024	
			 
	So I am spending two nights away from my WS at a work conference. One night down. It makes me anxious to be away from him for too long so this is a huge step for me. God I just want to feel normal!!! 
 
			 	 			
				    				sisoon ( Moderator #31240)		posted at 9:31 PM on Thursday, November 7th, 2024	
			 
	How has the time away gone for you? This may be a big positive for you. If it's not immediately positive, it may have effects that you don't realize are great for you until later. 
 
			 			fBH (me) - on d-day: 66, Married 43, together 45, same sex apDDay - 12/22/2010Recover'd and R'edYou don't have to like your boundaries. You just have to set and enforce them.		
	 	 			
				    				Chaos ( member #61031)		posted at 11:52 PM on Thursday, November 7th, 2024	
			 
	You got this!  
Your anxiety is totally understandable.   You have been heard and understood.
What are you doing as a bit of self care for you on this trip AdLarue17?    Something pampering and indulgent I hope [even if just people watching while sipping a really good cup of coffee] 
 
			 			BS-me/WH-4.5yrLTA Married 2+ decades-2 adult children. Multiple DDays w/same LAP until I told OBS 2018- Cease & Desist sent spring 2021 "Hello–My name is Chaos–You f***ed my husband-Prepare to Die!"		
	 	 
	 Topic is Sleeping.